The power of understanding people

The power of understanding people

Understanding personality styles The elevator doors are about to close on an eager rider who is trying to get onto the elevator. Four people are already inside the elevator. One of the people is in a hurry and does not want to wait. There is also a bubbly, energetic...
Be the most confident person you know

Be the most confident person you know

You were made confident! When we are born, we come into this world being the most confident versions of ourselves. We don’t think about not being good, talented, intelligent or interesting enough. We don’t care about what other people think about the way we are and...
Mindfulness

Mindfulness

Mindfulness Mindfulness is about focusing on the magic of the present moment. It gives us permission to give us a break: Rather than fretting about the past or worrying about the future, the aim is to experience life as it unfolds moment by moment and accepting...
Mind Your Own Happiness!

Mind Your Own Happiness!

Mind-wandering makes us unhappy. Yet we still do it half of our life time! A Harvard University Study conducted in 2010 shows that we spend 46.9 percent of our waking hours thinking about something other than what we are doing in a particular moment. This...